But it Doesn't Have to Change Your Skin
Menopause has been regarded as “the change” for generations. It is the point in time where for the second time in a woman’s life, her hormones are changing. This means changes in her hair, teeth, nails, and skin, not to mention physical and mental changes as well. Menopause is a part of life, but the truth is, change can be –hard. What can you expect when menopause knocks on your door? Il bagliore experts are here to identify some common side effects and teach some valuable ways to minimize the effects. Create a smooth transition into this new chapter of your life.
A woman’s menstrual cycle is a balance of hormones interacting together. Menopause is an intense drop in these hormones, primarily estrogen and progesterone. This stage indicates the end of your reproductive phase. Likely there will be a mix of emotions to process, as well as physical changes. You will know that you are menopausal because your last menstrual cycle was 12 months ago.
What To Expect?
Changes in Skin
Your skin is going to change in a few different ways. Most notably your skin will become dry. The skin will also start to sag because of the hormonal changes in production. Your skin will also change in texture. Many women report that their skin feels “thin.”
What To Do?
When you begin to notice these specific changes, it is important that you switch up your skincare routine. Transitioning to a heavier moisturizer can help keep your skin feeling soft and hydrated. Hydrated skin will minimize the crepe like folds that tend to form as we age and skin begins to lose its firm bounce. Leverage the power of peptides in your skincare products. These ingredients can boost luminosity.
What To Buy?
Dark Circles and Sun Spots
Not only are you going to physically be tired from the hot flashes and the night sweats. You are going to look tired. Dark circles and maybe some extra baggage around the eyes can deepen during this period of time. Sun spots and sun damage will become more noticeable as well. Your skin can’t repair itself like it could a decade ago, therefore, the damage seems to pile on.
What To Do?
Thankfully, science has stepped in. There are proven ways to put the pep back in your step. With the proper care and treatment, you can rejuvenate the under eyes, and clear your complexion. When you’re shopping for new skincare products, you should reach for products that indicate they will hydrate the skin. Thirsty skin is a common problem and can magnify other issues on the skin. Ingredients like grapeseed oil are great to use on the skin because they can rejuvenate delicate areas on the skin. Grapeseed oil is also very effective in minimizing dark circles under your eyes. Ingredients like Vitamin E reduce inflammation and softens the appearance of hyperpigmentation.
What To Buy?
* EyeRenew
Wrinkles, Wrinkles, and more Wrinkles
The skin is changing in your texture, mostly due to the lack of collagen being produced naturally. More lines will become visible and deeper without intervention. Some women report oversized pores.
What To Do?
In order to prevent further damage, it is important to protect your skin from the outside elements. This includes searching for a quality sunscreen. Purchasing products that contain retinols and peptides will also minimize wrinkles and lines that you’re sick of staring at.
What To Buy?
Pimples will Pop Up
You’re certainly not a teenager anymore, so why is your skin acting like one unruly 16 year old? The changes in hormones cause your skin to react in different ways. So, while not ALL women see vengeful acne make a return, it can happen. If it happens to you… don’t reach for the same cleanser you used 30 years ago. Your skin is maturing and in order to treat the acne without further irritating the skin or creating trauma, you will need to find something designed with your skin in mind.
What To Do?
Keep your skin clean. Keep your skin moisturized. Look for products that include natural ingredients as they are gentler for the skin. Pineapple Extract is packed with vitamin C, and the enzymes that occur naturally act as a chemical exfoliant to unclog your pores. Thyme Leaves are antifungal which keeps the skin clean and free of bacteria.
What To Buy?
Scars Are Slow To Fade
Your skin’s regenerative ability has slowed because of the natural effects of menopause. Therefore, the best way to handle scars is to strengthen the skin from within to prevent scars from happening. It is important to note that not every injury will become a scar and your wounds will still heal. It will just feel like an extra-long process. Scars can cause skin discoloration and irregular texture on the skin. Without resorting to cosmetic surgery, there are simpler alternatives to getting your confidence back with a fresh face.
What To Do?
Scars caused from an injury or scars caused from acne can be treated using natural proteins and vitamins. EGF or Epidermal Growth Factor is a natural occurring protein that triggers the healing process. Because mature skin is producing less of everything, you’ll need to find ways to supplement this protein. Scarred skin is traumatized and irritated skin. Be sure to find ingredients that soothe the skin.
What To Buy?
These are just a few of the many changes you will begin to notice as you age. Although we cannot stop time, we can find a way to ease the transition. Unfortunately, resources are limited and women often feel left in the dark about their biological health. This stage of life will vary from woman to woman but at il bagliore we believe, there is beauty at every age, even during menopause.